Nutrition and Lifestyle

Are you in need of a Nutrition and Lifestyle makeover?

At Newtri-fis WELLNESS your health and wellbeing are of paramount concern to us. With busy lifestyles and time pressures, it is easy to lose track of what we eat, staying active and what impact this has on our overall health and wellbeing. Our Nutrition and lifestyle assessment highlight the areas which needs changing giving you peace of mind and a clear plan to give your health and wellbeing the makeover it deserves. With every Nutrition and Lifestyle assessment and treatment booked, we offer the following:

A free Myofascial Release Assessment, to arrange please contact:

Meet Claudine Matthews:

MSc Clinical Leadership, Registered Dietitian (RD)

HCPC, LYF LEADERSHIP Mentor, Coach & Motivational Speaker 

What a pleasure to serve you at NEWTRI-FIS WELLNESS as your Nutrition and Lifestyle Behaviour Consultant. When you partner with us you will receive personalised Nutritionand Lifestyle Behaviour Interventions as well as Professional mentoring and coaching. We provide holistic Wellness Solutions using innovative learning and development approaches tailored around your individual Professional, Health and Lifestyle needs. My newly released book, OVERCOMING DISEMPOWERMENT is a useful accompanying resource for your personal transformation, I would love to share the main insights of the book at your next event.

Please see the details of how to get your copy and arrange a speaking engagement.

Claudines new book cover

Overcoming Disempowerment

10 Courageous steps to Lead Yourself First to live an Empowered and Purposeful Life!

Synopsis of book: OVERCOMING DISEMPOWERMENT is an inspirational book, inspired by my personal journey from Disempowerment to Empowerment driven by a compelling desire to help others transition from Underachievement to Achievement…However, my destiny encounter with Leadership in 2008 signified a catalyst for my personal transformation; my Empowerment inspired by Leadership. The book takes you on a 10-step courageous journey using encouragement and a daily reflective coaching approach to move you further forward to living an Overcoming, Empowered and Purposeful life.

To purchase a copy of the book, please click the link below

Book an appointment

Are you in need of a Nutrition and Lifestyle makeover?


Find out more 

Before you contact us you may want to know more about what we can offer you, click here.

to top button